Acupuncture can affect your mood. As such, it is useful to treat symptoms and side effects of anxiety and depression.

Anxiety and depression are relatively common mood disorders. They often go hand in hand and can affect anyone at any stage of their life.

The mind and body act as one. According to TCM, anxiety depletes the kidney Qi and weakens the kidney Yin. When this system is out of balance, your body can experience symptoms of anxiety and depression. Acupuncture can help restore the body’s natural balance. Treatment can increase the secretion of endorphins and result in a relaxed and calming sensation.

Anxiety is characterized by feelings of worry or anxiety. Symptoms can include:
  • restlessness
  • feeling tired
  • irritability
  • tension
  • difficulty sleeping
  • headaches
  • joint pain
  • breathlessness
  • stomach pains
  • diarrhea
Depression involves both the mind and the body and can lead to many mental and physical symptoms such as:
  • trouble concentrating
  • fatigue
  • feelings of helplessness and hopelessness
  • insomnia
  • irritability
  • restlessness

The mind and body act as one.  According to TCM, anxiety depletes the kidney Qi and weakens the kidney Yin.  When this system is out of balance, your body can experience issues such as anxiety and depression. Acupuncture, along with proper nutrition (as discussed with your practitioner) can help restore the body balances.  The use of acupuncture can increase the secretion of endorphins resulting in a relaxed and calming sensation for the patient.

Approximately 1 in 10 Canadians have suffered or suffer from depression and/or anxiety.

When should I start my treatment?

Ask your doctor if acupuncture may be the right fit for you.