By looking at the calendar on the wall and by the sunshine streaming in through the windows, it feels that Spring may finally be here! At the change of each season, we have the opportunity to re-evaluate the personal effectiveness we are having in our lives.
This newsletter will offer some new ideas on green-living, the introduction of an exciting new support option and a great tasting recipe.
Body In Balance Acupuncture
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New Forum
Body In Balance's website has officially launched a forum - the perfect place to find peer support. This is a place for you to meet, discuss and support others. Forum topics include infertility, pregnancy and even an "Ask the Acupuncturist" forum. Come by and start a conversation!
www.bodyinbalanceacupuncture.com/forum
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New Bottles
 Body In Balance Online Store has received a large amount of new bottles. You'll be able to find the perfect bottle for yourself or your family at the store, either Otterbottles or Sigg bottles. Stop by the store and see the new designs.
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Fertility Berry Smoothie
 Berry smoothies are delicious and healthy snacks, packed with blood-nourishing antioxidants from dark berries and balanced protein. The combination of protein and carbohydrates is essential for stabilizing blood sugar, which is particularly important in conditions of Polycystic Ovarian Syndrome (PCOS), weight loss, and for managing stress levels. When making a smoothie, thaw frozen fruit or combine with warm milk to balance temperature and ease digestion. 1 cup blueberries, raspberries, blackberries or combination 1 banana 2 cups almond, hemp or goat milk 1 tablespoon flaxseed 1-2 tablespoons whey, rice or egg protein powder In a blender, combine all ingredients and mix at low speed. Pour into glasses and serve. Makes 2 generous servings. Source: Cooking for Fertility: Recipes for the Fertile Soul |
